Gaiam Yoga Block - Non-Slip Eva Foam for Yoga, Pilates, Meditation - Stability and Balance Accessories

The Gaiam yoga block is an essential accessory for lengthening and holding yoga poses with added support and comfort. It provides stability and balance for optimal alignment, deeper poses, and increased strength during practice. Made of lightweight and durable foam, it is easy to carry to classes or use at home. The beveled edges and non-slip surface ensure a secure grip for all types of poses, including Pilates and general floor stretches. Use the block under your hands, feet, or seat to safely support and modify poses according to your flexibility level. It also helps maintain concentration while extending poses. To clean, spot clean with mild detergent and air dry. Dimensions are 9"W x 6"H x 4"D and it weighs 4.6oz.

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